At the top of the box here you will see a line of icons, on the fifth row click the first icon then in the box click the browse button then find your pic in your downloads or folder and click on it then click host it at the bottom of the box. when the link come up copy the bottom link by high lighting it then go to the next icon click and paste your high lighted link into the box then click ok the pic link should show up in this box your typing in....